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	<title>Comments on: Yoga Body Yoga Mind</title>
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	<link>http://www.yogajess.com/2008/08/04/yoga-body-yoga-mind/</link>
	<description>Journey of A Twisted Body and Twisted Mind</description>
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		<title>By: Fei</title>
		<link>http://www.yogajess.com/2008/08/04/yoga-body-yoga-mind/comment-page-1/#comment-2073</link>
		<dc:creator>Fei</dc:creator>
		<pubDate>Tue, 12 Aug 2008 05:34:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogajess.com/?p=148#comment-2073</guid>
		<description>To love is the greatest thing in life; it is very important to talk about love, to feel it, to nourish it, to treasure it, otherwise it will soon be dissipated, for the world is very brutal. If while you are young you don&#039;t feel love, if you don&#039;t look with love at people, at animals, at flowers, when you grow up you find that your life is empty; you will be very lonely, and the dark shadows of fear will follow you always. But the moment you have in your heart this extraordinary thing called love and feel the depth, the delight, the ecstasy of it, you will discover that for you the world is transformed. - Yogananda</description>
		<content:encoded><![CDATA[<p>To love is the greatest thing in life; it is very important to talk about love, to feel it, to nourish it, to treasure it, otherwise it will soon be dissipated, for the world is very brutal. If while you are young you don&#8217;t feel love, if you don&#8217;t look with love at people, at animals, at flowers, when you grow up you find that your life is empty; you will be very lonely, and the dark shadows of fear will follow you always. But the moment you have in your heart this extraordinary thing called love and feel the depth, the delight, the ecstasy of it, you will discover that for you the world is transformed. &#8211; Yogananda</p>
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		<title>By: Yoga Boy</title>
		<link>http://www.yogajess.com/2008/08/04/yoga-body-yoga-mind/comment-page-1/#comment-2072</link>
		<dc:creator>Yoga Boy</dc:creator>
		<pubDate>Sun, 10 Aug 2008 16:52:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogajess.com/?p=148#comment-2072</guid>
		<description>All explanation too long lah. Yoga body yoga mind. Why body first? Since yoga utilizes the body first with movements and sequence, you will, eventually, train your mind as well.
To know your limits, and to better yourself and best of all, to truly appreciate yoga. Yoga body, yoga mind.

simple :)</description>
		<content:encoded><![CDATA[<p>All explanation too long lah. Yoga body yoga mind. Why body first? Since yoga utilizes the body first with movements and sequence, you will, eventually, train your mind as well.<br />
To know your limits, and to better yourself and best of all, to truly appreciate yoga. Yoga body, yoga mind.</p>
<p>simple <img src='http://www.yogajess.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Yoga Man</title>
		<link>http://www.yogajess.com/2008/08/04/yoga-body-yoga-mind/comment-page-1/#comment-2071</link>
		<dc:creator>Yoga Man</dc:creator>
		<pubDate>Sat, 09 Aug 2008 12:57:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogajess.com/?p=148#comment-2071</guid>
		<description>Well said Drsu...very enlightening indeed.</description>
		<content:encoded><![CDATA[<p>Well said Drsu&#8230;very enlightening indeed.</p>
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	<item>
		<title>By: drsu</title>
		<link>http://www.yogajess.com/2008/08/04/yoga-body-yoga-mind/comment-page-1/#comment-2070</link>
		<dc:creator>drsu</dc:creator>
		<pubDate>Fri, 08 Aug 2008 07:30:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogajess.com/?p=148#comment-2070</guid>
		<description>I&#039;m into the study of esoteric teachings of The Phylosophy of Ancient Egypt and Greece. Would like to share with you all, the subject of MIND.
&quot;The ALL is Mind, the universe is mental&quot; The Kybalion.
Mind is a powerful tool. There is a universal law of thinking. When u learn how it works, Miracle happen. What u think and what u believe is what will come true for u. Your thought create your life. Every thought we think, every word we speak, is creating our own future. Our thoughts literally go out to the universe, and accepted and brought back to us as experience.
U r creating your life with your mind and thoughts.
Become aware of what u don wan in your life and how u r contributing 4 it.
Most of us is just think, think, think, think ,think....and we don pay attention to what we r thinking. We r just doing it.
This is something we have to train ourselves to do. We have to train ourselves to be aware of what we r thinking. one of the way is to periodically say to ourselves,&quot; What Am I thinking? Would i like this thought to create my life? Would I like to have the experience of this thought that it brings to me?&quot; It takes a while to do that but even we begin at this small level of being aware of our thoughts, we can begin to to make changes.
CHANGE YOUR THOUGHT CHANGE YOUR LIFE.
This is true and i&#039;m experiencing it. Whenever i caught myself in the middle of -ve thoughts, i laugh to myself and tell myself u better replace it with something +ve b4 it manifest as real life experience. Once u realise the power of your mind, you really become limitless and u can delibrately create the life u want. How amazing. That&#039;s the purpose we come to this life, to realise who we really are and our power. We r created in the image and likeness of God. We r indeed the creator of our own life experiences, when u realise this, u will never ever blame others for what u r experiencing bcoz others is just the co-cretaors of your life. Living life in this realisation really powerful and fulfilling. Enjoy creating the life that u want from now on. Namaste.</description>
		<content:encoded><![CDATA[<p>I&#8217;m into the study of esoteric teachings of The Phylosophy of Ancient Egypt and Greece. Would like to share with you all, the subject of MIND.<br />
&#8220;The ALL is Mind, the universe is mental&#8221; The Kybalion.<br />
Mind is a powerful tool. There is a universal law of thinking. When u learn how it works, Miracle happen. What u think and what u believe is what will come true for u. Your thought create your life. Every thought we think, every word we speak, is creating our own future. Our thoughts literally go out to the universe, and accepted and brought back to us as experience.<br />
U r creating your life with your mind and thoughts.<br />
Become aware of what u don wan in your life and how u r contributing 4 it.<br />
Most of us is just think, think, think, think ,think&#8230;.and we don pay attention to what we r thinking. We r just doing it.<br />
This is something we have to train ourselves to do. We have to train ourselves to be aware of what we r thinking. one of the way is to periodically say to ourselves,&#8221; What Am I thinking? Would i like this thought to create my life? Would I like to have the experience of this thought that it brings to me?&#8221; It takes a while to do that but even we begin at this small level of being aware of our thoughts, we can begin to to make changes.<br />
CHANGE YOUR THOUGHT CHANGE YOUR LIFE.<br />
This is true and i&#8217;m experiencing it. Whenever i caught myself in the middle of -ve thoughts, i laugh to myself and tell myself u better replace it with something +ve b4 it manifest as real life experience. Once u realise the power of your mind, you really become limitless and u can delibrately create the life u want. How amazing. That&#8217;s the purpose we come to this life, to realise who we really are and our power. We r created in the image and likeness of God. We r indeed the creator of our own life experiences, when u realise this, u will never ever blame others for what u r experiencing bcoz others is just the co-cretaors of your life. Living life in this realisation really powerful and fulfilling. Enjoy creating the life that u want from now on. Namaste.</p>
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	<item>
		<title>By: Fei</title>
		<link>http://www.yogajess.com/2008/08/04/yoga-body-yoga-mind/comment-page-1/#comment-2069</link>
		<dc:creator>Fei</dc:creator>
		<pubDate>Thu, 07 Aug 2008 05:45:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogajess.com/?p=148#comment-2069</guid>
		<description>yoga mind is to feel every present moment spent is a treasure. Letting go of past, not to worry the future. Past and future is not real, Only the present is fundamentally real, and it is creativity and being. That&#039;s why we call it &#039;present&#039;.

Practice meditation, to feel the present, the stillness of life with love. Eventually your mental outlook will become naturally optimistic, and a powerful, soothing calm. Life will be full of love and won&#039;t look so scare anymore.</description>
		<content:encoded><![CDATA[<p>yoga mind is to feel every present moment spent is a treasure. Letting go of past, not to worry the future. Past and future is not real, Only the present is fundamentally real, and it is creativity and being. That&#8217;s why we call it &#8216;present&#8217;.</p>
<p>Practice meditation, to feel the present, the stillness of life with love. Eventually your mental outlook will become naturally optimistic, and a powerful, soothing calm. Life will be full of love and won&#8217;t look so scare anymore.</p>
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	<item>
		<title>By: calm..</title>
		<link>http://www.yogajess.com/2008/08/04/yoga-body-yoga-mind/comment-page-1/#comment-2068</link>
		<dc:creator>calm..</dc:creator>
		<pubDate>Wed, 06 Aug 2008 15:49:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogajess.com/?p=148#comment-2068</guid>
		<description>always remember not to stretch when you feel pain or tired,, cos when the muscles tired it will decrease the the range of motion and the flexibility,it just hurt you,, and remember to focus on your breathing while you do the stretcthing..
be focus contract muscle which means build the strenght  and relax the muscle increase the blood flow. be observe your body you will change everyday.......</description>
		<content:encoded><![CDATA[<p>always remember not to stretch when you feel pain or tired,, cos when the muscles tired it will decrease the the range of motion and the flexibility,it just hurt you,, and remember to focus on your breathing while you do the stretcthing..<br />
be focus contract muscle which means build the strenght  and relax the muscle increase the blood flow. be observe your body you will change everyday&#8230;&#8230;.</p>
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	<item>
		<title>By: calm..</title>
		<link>http://www.yogajess.com/2008/08/04/yoga-body-yoga-mind/comment-page-1/#comment-2067</link>
		<dc:creator>calm..</dc:creator>
		<pubDate>Wed, 06 Aug 2008 15:40:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogajess.com/?p=148#comment-2067</guid>
		<description>always remember not to stretch when you feel pain or tired,, cos when the muscles tired it will decrease the the range of motion and the flexibility,it just hurt you,, and remember to focus on your breathing while you do the stretcthing..
be focus contract muscle which means build the strenght  and relax the muscle increase the blood flow.</description>
		<content:encoded><![CDATA[<p>always remember not to stretch when you feel pain or tired,, cos when the muscles tired it will decrease the the range of motion and the flexibility,it just hurt you,, and remember to focus on your breathing while you do the stretcthing..<br />
be focus contract muscle which means build the strenght  and relax the muscle increase the blood flow.</p>
]]></content:encoded>
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	<item>
		<title>By: calm..</title>
		<link>http://www.yogajess.com/2008/08/04/yoga-body-yoga-mind/comment-page-1/#comment-2066</link>
		<dc:creator>calm..</dc:creator>
		<pubDate>Wed, 06 Aug 2008 06:46:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogajess.com/?p=148#comment-2066</guid>
		<description>practice yoga because of body mind and soul...
use the asana to strengthen the body and balance the mind....
dont use the body to practice the asana....
which means you are control the asana and not control by the asana....</description>
		<content:encoded><![CDATA[<p>practice yoga because of body mind and soul&#8230;<br />
use the asana to strengthen the body and balance the mind&#8230;.<br />
dont use the body to practice the asana&#8230;.<br />
which means you are control the asana and not control by the asana&#8230;.</p>
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		<title>By: Yoga Man</title>
		<link>http://www.yogajess.com/2008/08/04/yoga-body-yoga-mind/comment-page-1/#comment-2065</link>
		<dc:creator>Yoga Man</dc:creator>
		<pubDate>Tue, 05 Aug 2008 17:09:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogajess.com/?p=148#comment-2065</guid>
		<description>Yoga Body = all the pain and suffering

leads to

Yoga Mind = nothingness in the end</description>
		<content:encoded><![CDATA[<p>Yoga Body = all the pain and suffering</p>
<p>leads to</p>
<p>Yoga Mind = nothingness in the end</p>
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		<title>By: For Goodness Sake</title>
		<link>http://www.yogajess.com/2008/08/04/yoga-body-yoga-mind/comment-page-1/#comment-2064</link>
		<dc:creator>For Goodness Sake</dc:creator>
		<pubDate>Tue, 05 Aug 2008 01:27:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogajess.com/?p=148#comment-2064</guid>
		<description>Yoga......it&#039;s not about how to do it, but how you do it! Treasure the journey, not the result!</description>
		<content:encoded><![CDATA[<p>Yoga&#8230;&#8230;it&#8217;s not about how to do it, but how you do it! Treasure the journey, not the result!</p>
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