I am so in love with the new Wii Fit console by Nintendo especially the Yoga component. To start playing the game, firstly you must buy the Nintendo Wii game console which costs about $250 and the Wii Balance Board retails at $90. Prices could varied elsewhere.

The game consist of 15 yoga poses but only four was ‘unlocked’ for starter i.e. Deep Breathing, Half Moon, Warrior I and Tree Pose. You needed to practise for a certain amount of time before the next 2 yoga pose is available to you. Perfection is secondary here. However, scores will be given depending how perfectly the poses is done. The game could also tell if you are balancing evenly or imbalance. At the end of each pose, the game gave you a ranking of Yoga Newcomer, Yoga Novice, Yoga Trainer or Yoga Master.

I do find it weird doing Warrior I pose with one foot elevated on the 2 inches high board and the other on the ground. Isn’t that what we called body imbalance? No wonder the poses is so limited comparing to the original 1000 poses we did at the studio. But then, the console is a good buy as it can be used for other games too like jogging, step aerobics, hula hoop, rhythm boxing, find step, skiing, snowboarding, heading soccer ball, tightrope walk or balance bubble.