http://www.yogajess.com/2007/08/03/deep-spinal-twist/ Journey of A Twisted Body and Twisted Mind Mon, 30 Aug 2010 09:47:53 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.yogajess.com/2007/08/03/deep-spinal-twist/comment-page-1/#comment-395 athena Mon, 06 Aug 2007 01:33:15 +0000 http://yogajess.com/?p=21#comment-395 hehehe...you very good liao lor...my instructor would stand behind me for some time with his shin against my back to keep it straight!! hehehe…you very good liao lor…my instructor would stand behind me for some time with his shin against my back to keep it straight!!

]]> http://www.yogajess.com/2007/08/03/deep-spinal-twist/comment-page-1/#comment-394 wuching Sun, 05 Aug 2007 06:55:22 +0000 http://yogajess.com/?p=21#comment-394 i have the same problem i have the same problem

]]> http://www.yogajess.com/2007/08/03/deep-spinal-twist/comment-page-1/#comment-393 zewt Fri, 03 Aug 2007 10:17:32 +0000 http://yogajess.com/?p=21#comment-393 hi there. thanks for dropping by my blog. but i didnt catch your nomination part though. hi there. thanks for dropping by my blog. but i didnt catch your nomination part though.

]]> http://www.yogajess.com/2007/08/03/deep-spinal-twist/comment-page-1/#comment-392 conan_cat Fri, 03 Aug 2007 06:52:54 +0000 http://yogajess.com/?p=21#comment-392 aww yaya i got same problem also!! :D i also always hunch my back and yeah hunching really is more relaxing haha... it's not a good thing tho ^^" i've also taken yoga since a few months back but i really, really lack of practice, been too busy with studies and blogging :( aww yaya i got same problem also!! i also always hunch my back and yeah hunching really is more relaxing haha… it’s not a good thing tho ^^” i’ve also taken yoga since a few months back but i really, really lack of practice, been too busy with studies and blogging

]]> http://www.yogajess.com/2007/08/03/deep-spinal-twist/comment-page-1/#comment-391 simple american Fri, 03 Aug 2007 06:26:01 +0000 http://yogajess.com/?p=21#comment-391 I have the same problem. My physical trainer always remind me to keep my back straight. I have the same problem. My physical trainer always remind me to keep my back straight.

]]> http://www.yogajess.com/2007/08/03/deep-spinal-twist/comment-page-1/#comment-390 oliviasy Fri, 03 Aug 2007 04:25:30 +0000 http://yogajess.com/?p=21#comment-390 patience darling. u been yoga-ing for couple of months only. keep practising, sure wl bear results :) my lower back muscles oso strengthen a lot since practising yoga. namaste~ patience darling. u been yoga-ing for couple of months only. keep practising, sure wl bear results my lower back muscles oso strengthen a lot since practising yoga. namaste~

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