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	<title>Comments on: Building up Core Muscle Strength and Stability</title>
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	<link>http://www.yogajess.com/2007/07/25/building-up-core-muscle-strength-and-stability/</link>
	<description>Journey of A Twisted Body and Twisted Mind</description>
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		<title>By: YogaJess &#187; Blog Archive &#187; Downward Dog</title>
		<link>http://www.yogajess.com/2007/07/25/building-up-core-muscle-strength-and-stability/comment-page-1/#comment-375</link>
		<dc:creator>YogaJess &#187; Blog Archive &#187; Downward Dog</dc:creator>
		<pubDate>Wed, 05 Sep 2007 05:24:25 +0000</pubDate>
		<guid isPermaLink="false">http://yogajess.com/?p=17#comment-375</guid>
		<description>[...] Fun, but not so fun especially when I seriously needed some practise at home. Another priceless family bonding here.    &#160;&#160;&#160; Read More&#160;&#160;&#160;         Post a [...]</description>
		<content:encoded><![CDATA[<p>[...] Fun, but not so fun especially when I seriously needed some practise at home. Another priceless family bonding here.    &nbsp;&nbsp;&nbsp; Read More&nbsp;&nbsp;&nbsp;         Post a [...]</p>
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		<title>By: Bernard</title>
		<link>http://www.yogajess.com/2007/07/25/building-up-core-muscle-strength-and-stability/comment-page-1/#comment-374</link>
		<dc:creator>Bernard</dc:creator>
		<pubDate>Tue, 31 Jul 2007 05:59:51 +0000</pubDate>
		<guid isPermaLink="false">http://yogajess.com/?p=17#comment-374</guid>
		<description>He&#039;s got balance la. Big enuff to correct himself if there&#039;s any imbalance already.</description>
		<content:encoded><![CDATA[<p>He&#8217;s got balance la. Big enuff to correct himself if there&#8217;s any imbalance already.</p>
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		<title>By: Danura</title>
		<link>http://www.yogajess.com/2007/07/25/building-up-core-muscle-strength-and-stability/comment-page-1/#comment-373</link>
		<dc:creator>Danura</dc:creator>
		<pubDate>Fri, 27 Jul 2007 03:23:40 +0000</pubDate>
		<guid isPermaLink="false">http://yogajess.com/?p=17#comment-373</guid>
		<description>Hi yoga jess!
Thank you for visiting my site..
I tried doing that with my kids but they are oh so heavy... so i propped them up on their bellies instead..
will link u in too! :)</description>
		<content:encoded><![CDATA[<p>Hi yoga jess!<br />
Thank you for visiting my site..<br />
I tried doing that with my kids but they are oh so heavy&#8230; so i propped them up on their bellies instead..<br />
will link u in too! <img src='http://www.yogajess.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: isha</title>
		<link>http://www.yogajess.com/2007/07/25/building-up-core-muscle-strength-and-stability/comment-page-1/#comment-372</link>
		<dc:creator>isha</dc:creator>
		<pubDate>Fri, 27 Jul 2007 00:11:33 +0000</pubDate>
		<guid isPermaLink="false">http://yogajess.com/?p=17#comment-372</guid>
		<description>students will always moan and groan when i tell them to perform leg raises, but after a few months, when they find themselves being able to perform a boat pose or headstand with ease, they tend to appreciate these basic workouts :)

great site with wonderful pictures!</description>
		<content:encoded><![CDATA[<p>students will always moan and groan when i tell them to perform leg raises, but after a few months, when they find themselves being able to perform a boat pose or headstand with ease, they tend to appreciate these basic workouts <img src='http://www.yogajess.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>great site with wonderful pictures!</p>
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		<title>By: leslie</title>
		<link>http://www.yogajess.com/2007/07/25/building-up-core-muscle-strength-and-stability/comment-page-1/#comment-371</link>
		<dc:creator>leslie</dc:creator>
		<pubDate>Thu, 26 Jul 2007 07:04:02 +0000</pubDate>
		<guid isPermaLink="false">http://yogajess.com/?p=17#comment-371</guid>
		<description>Wow..... this is really hi-risk bonding activity la !!!</description>
		<content:encoded><![CDATA[<p>Wow&#8230;.. this is really hi-risk bonding activity la !!!</p>
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		<title>By: odysseus</title>
		<link>http://www.yogajess.com/2007/07/25/building-up-core-muscle-strength-and-stability/comment-page-1/#comment-370</link>
		<dc:creator>odysseus</dc:creator>
		<pubDate>Thu, 26 Jul 2007 07:03:27 +0000</pubDate>
		<guid isPermaLink="false">http://yogajess.com/?p=17#comment-370</guid>
		<description>Aren&#039;t you worried that your son will fall backward? If you do, please substitute him with your nephew :)</description>
		<content:encoded><![CDATA[<p>Aren&#8217;t you worried that your son will fall backward? If you do, please substitute him with your nephew <img src='http://www.yogajess.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: ParisB</title>
		<link>http://www.yogajess.com/2007/07/25/building-up-core-muscle-strength-and-stability/comment-page-1/#comment-369</link>
		<dc:creator>ParisB</dc:creator>
		<pubDate>Thu, 26 Jul 2007 04:41:06 +0000</pubDate>
		<guid isPermaLink="false">http://yogajess.com/?p=17#comment-369</guid>
		<description>I do yoga too but still a novice :) I&#039;ll be back for more - thanks for coming by my site</description>
		<content:encoded><![CDATA[<p>I do yoga too but still a novice <img src='http://www.yogajess.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;ll be back for more &#8211; thanks for coming by my site</p>
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		<title>By: Adino</title>
		<link>http://www.yogajess.com/2007/07/25/building-up-core-muscle-strength-and-stability/comment-page-1/#comment-368</link>
		<dc:creator>Adino</dc:creator>
		<pubDate>Thu, 26 Jul 2007 04:34:19 +0000</pubDate>
		<guid isPermaLink="false">http://yogajess.com/?p=17#comment-368</guid>
		<description>I learned a lot from this post :) I guess it does make sense that strengthening the core muscles first will help a lot. Btw thanks for leaving a comment at my blog! :)</description>
		<content:encoded><![CDATA[<p>I learned a lot from this post <img src='http://www.yogajess.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I guess it does make sense that strengthening the core muscles first will help a lot. Btw thanks for leaving a comment at my blog! <img src='http://www.yogajess.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: simple american</title>
		<link>http://www.yogajess.com/2007/07/25/building-up-core-muscle-strength-and-stability/comment-page-1/#comment-367</link>
		<dc:creator>simple american</dc:creator>
		<pubDate>Wed, 25 Jul 2007 16:42:51 +0000</pubDate>
		<guid isPermaLink="false">http://yogajess.com/?p=17#comment-367</guid>
		<description>When I come to Malaysia you can support me like that. You will become very powderful.</description>
		<content:encoded><![CDATA[<p>When I come to Malaysia you can support me like that. You will become very powderful.</p>
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		<title>By: oliviasy</title>
		<link>http://www.yogajess.com/2007/07/25/building-up-core-muscle-strength-and-stability/comment-page-1/#comment-366</link>
		<dc:creator>oliviasy</dc:creator>
		<pubDate>Wed, 25 Jul 2007 08:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://yogajess.com/?p=17#comment-366</guid>
		<description>nxt time hor, u can juggle ur kids like those chinese acrobatic ppl liao!</description>
		<content:encoded><![CDATA[<p>nxt time hor, u can juggle ur kids like those chinese acrobatic ppl liao!</p>
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