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	<title>Comments on: The Wheel Pose aka Upward Bow</title>
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	<link>http://www.yogajess.com/2007/07/05/the-wheel-pose-aka-upward-bow/</link>
	<description>Journey of A Twisted Body and Twisted Mind</description>
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		<title>By: yenjai.net</title>
		<link>http://www.yogajess.com/2007/07/05/the-wheel-pose-aka-upward-bow/comment-page-1/#comment-339</link>
		<dc:creator>yenjai.net</dc:creator>
		<pubDate>Tue, 24 Jul 2007 06:02:23 +0000</pubDate>
		<guid isPermaLink="false">http://yogajess.com/?p=10#comment-339</guid>
		<description>Whoa.
You are really good in it</description>
		<content:encoded><![CDATA[<p>Whoa.<br />
You are really good in it</p>
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		<title>By: Annie Q</title>
		<link>http://www.yogajess.com/2007/07/05/the-wheel-pose-aka-upward-bow/comment-page-1/#comment-338</link>
		<dc:creator>Annie Q</dc:creator>
		<pubDate>Tue, 24 Jul 2007 05:17:28 +0000</pubDate>
		<guid isPermaLink="false">http://yogajess.com/?p=10#comment-338</guid>
		<description>i can&#039;t do this pose!Aaarrgg..
I&#039;m not doing yoga, but i do attend a few class of Body Balance!</description>
		<content:encoded><![CDATA[<p>i can&#8217;t do this pose!Aaarrgg..<br />
I&#8217;m not doing yoga, but i do attend a few class of Body Balance!</p>
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		<title>By: oliviasy</title>
		<link>http://www.yogajess.com/2007/07/05/the-wheel-pose-aka-upward-bow/comment-page-1/#comment-337</link>
		<dc:creator>oliviasy</dc:creator>
		<pubDate>Mon, 09 Jul 2007 08:32:56 +0000</pubDate>
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		<description>thanks for sharing, jess. i can lift my head &amp; shoulders off slightly only. mebbe i&#039;m trying too hard kua. mebbe my arms not strong enuf to do this yet. and normally the instructor wld tell us to lift our hips 1st, then the head &amp; arms. mebbe i&#039;ll try things ur way and see if i can manage to do the pose.</description>
		<content:encoded><![CDATA[<p>thanks for sharing, jess. i can lift my head &amp; shoulders off slightly only. mebbe i&#8217;m trying too hard kua. mebbe my arms not strong enuf to do this yet. and normally the instructor wld tell us to lift our hips 1st, then the head &amp; arms. mebbe i&#8217;ll try things ur way and see if i can manage to do the pose.</p>
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		<title>By: the Razzler</title>
		<link>http://www.yogajess.com/2007/07/05/the-wheel-pose-aka-upward-bow/comment-page-1/#comment-336</link>
		<dc:creator>the Razzler</dc:creator>
		<pubDate>Fri, 06 Jul 2007 02:53:51 +0000</pubDate>
		<guid isPermaLink="false">http://yogajess.com/?p=10#comment-336</guid>
		<description>Wow!! Yogajess ... for a beginner, you are fanstastic lehhh :) :)

Now I am so inspired to take up Yoga liaooo ..!! :) :)</description>
		<content:encoded><![CDATA[<p>Wow!! Yogajess &#8230; for a beginner, you are fanstastic lehhh <img src='http://www.yogajess.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <img src='http://www.yogajess.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Now I am so inspired to take up Yoga liaooo ..!! <img src='http://www.yogajess.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <img src='http://www.yogajess.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: River of Karma</title>
		<link>http://www.yogajess.com/2007/07/05/the-wheel-pose-aka-upward-bow/comment-page-1/#comment-335</link>
		<dc:creator>River of Karma</dc:creator>
		<pubDate>Thu, 05 Jul 2007 06:00:40 +0000</pubDate>
		<guid isPermaLink="false">http://yogajess.com/?p=10#comment-335</guid>
		<description>&lt;p&gt;Hello there friend,&lt;br /&gt;
Came across your blog thru petaling. If that&#039;s you in the pic, you&#039;re amazing in yoga. I hope it brings you many a benefits as it did me.&lt;br /&gt;
My advise tho - I did one session under yogazone and i don&#039;t think I&#039;ve ever felt so much pain in any yoga session. And I&#039;ve been doing yoga for 2yrs now. Guess im a cynic. Just be careful yea.&lt;/p&gt;

&lt;strong&gt;YogaJess said:  Thanks for dropping.  Yea, that&#039;s me.  I was amazed too as how flexible I am.&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Hello there friend,<br />
Came across your blog thru petaling. If that&#8217;s you in the pic, you&#8217;re amazing in yoga. I hope it brings you many a benefits as it did me.<br />
My advise tho &#8211; I did one session under yogazone and i don&#8217;t think I&#8217;ve ever felt so much pain in any yoga session. And I&#8217;ve been doing yoga for 2yrs now. Guess im a cynic. Just be careful yea.</p>
<p><strong>YogaJess said:  Thanks for dropping.  Yea, that&#8217;s me.  I was amazed too as how flexible I am.</strong></p>
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